At some point, most of us find ourselves with a feeling that something is off, or not quite right.

That’s where we begin.

Psychotherapy for the whole person who finds themselves at a crossroads. In person in Toronto or online across Ontario.

Two chairs and two cups of tea on a small wooden table, set out for a conversation

This feeling shows up in different ways for different people.

Sometimes as anxiety or depression.

Sometimes as grief, or a relationship that has stopped working.

Sometimes as a move, a loss, a new chapter that doesn’t feel like you imagined.

Sometimes it is a feeling we are unable to name.

Whatever brings you here, the thread underneath is usually the same — something about who you are, and where you’re going.

I’m not one to nod sympathetically from the other side of the room.

I’m more likely to jump into the fray with you.

I will be in your corner.

I’m Mike.

I’m a Registered Psychotherapist (Qualifying) with three decades of work with individuals and communities, trained in experiential approaches including AEDP and IFS.

I work with people at a crossroads — a transition, a loss, a new chapter, or a question about who they are becoming.